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MEDI.SOLA

MEDI.SOLA STANDARD

The MEDI.SOLA Standard

MEDI.SOLA sets the nutritional standard Koreans need, and serves only meals built on the principles of nutrition.
Everything goes on one plate, so a measured portion is also a meal’s worth of complete nutrition.

The MEDI.SOLA Standard — carbohydrate, protein and fat 5:2:3; omega-3 to omega-6 1:8 or tighter; omega-3 0.5 g or more; 400 kcal per meal on average. Physicians, clinical nutritionists and AI specialists set the optimal, evidence-based standard for each life stage and condition. With the SIAL Innovation Paris 2026 Coup de Coeur Influence label: special award at the 2026 SIAL Paris Innovation Awards for Recipe Design, MEDI.SOLA's AI nutrition design algorithm, which designs every MEDI.SOLA product.
Carbohydrate : protein : fat
5 : 2 : 3by calorie
Omega-3 : omega-6
1 : 8or tighter
Omega-3 fatty acid
0.5 gminimum
Sugar
5 gunder, per meal
Sodium
750 mgor less, per meal
Protein
19 gor more, per meal

Every MEDI.SOLA meal is designed for Koreans, made to carbohydrate, protein and fat at 5:2:3, omega-3 to omega-6 at 1:8 or tighter, and a measured 400 kcal average per menu. Good-quality protein with good fats, less bad cholesterol, excess salt and simple sugar, and the fibre most diets lack — a balanced, nutritionally designed meal.

MEDI.SOLA PROMISE

EVIDENCE BASED, AI DESIGN FOODCARE

Physicians, clinical nutritionists and technologists set the standard for nutrition together, and prove it.
We deliver food care through rigorously proven nutritional analysis data and clinical evidence.

  1. 01

    Clinician-validated

    Setting the standard

    Data- Driven Nutrition

    We research and set the optimal nutritional standard on evidence — literature review and clinical research.

  2. 02

    The lab's multi-dimensional standard

    AI-based nutrition design

    AI Solution : Recipe Design

    Recipes are designed through our AI solution (RD), keeping their variety while meeting each type's and condition's essential nutrition standard.

  3. 03

    Clinical trials and analysis

    Proving the nutrition

    Evidence- Based

    Physicians verify the effect of our meals in clinical intervention trials, and the research continues.

  4. 04

    HACCP-certified facilities

    Quantified nutrition

    Essential Nutritious One-Plate Meal

    Quantified nutrition, produced in dedicated HACCP-certified facilities.

One-Plate Meal

The One-Plate Meal

The One-Plate Meal equalises the nutritional principles, the calories and even the weight of a single meal — which is what makes consistent nutritional intake possible.

  • MEDI.SOLA is designed so that eating the measured portion, 400 kcal on average, easily supplies what one meal needs.
  • No complicated counting — just finish what the meal needs, leaving nothing.

400 kcal average per meal

A MEDI.SOLA one-plate meal: salmon over grain rice

CARE LINE

Tailored plans and selectable menus

Every MEDI.SOLA plan carries the nutritional principles of the Korean–Mediterranean diet. From well to unwell, we run tailored plans and selectable menus to meet a range of health needs.

14 plans · 306 selectable menus

Preventive care meals

Preventive Nutrition Care — start while you are well

Nutritional Care

Tailored to individual nutrients

  • Mediterranean지중해식8 SKU

    The Mediterranean diet's principles, as the world knows them

    Mediterranean principles · Carb:protein:fat = 4:2:4 · Omega-3:6 = 1:4 · Protein 22 g average

  • Korean–Mediterranean한국형지중해식46 SKU

    MEDI.SOLA's own Korean–Mediterranean principles, low in sugar

    The golden ratio for Koreans · Carb:protein:fat = 5:2:3 · Omega-3:6 = 1:8 · Omega-3 0.5 g or more

  • High-protein, low-sugar 400고단백저당46 SKU

    Sugar 2 g or less and protein 20 g or more on average

    The golden ratio · Protein 20 g average · Sugar 2 g average · Sodium 605 mg average · 400 kcal average

  • Sodium 650 mg나트륨 650mg31 SKU

    Designed to 650 mg of sodium or less on average

    The golden ratio · Sodium 650 mg or less · Carb:protein:fat = 5:2:3 · Omega-3:6 = 1:8

Lifecycle Care

The nutrition each stage of life needs

  • Planning a family2040 예비부모17 SKU

    For future parents, with healthy pregnancy and birth in mind

    Omega-3 0.8 g or more · Carb:protein:fat = 5:2:3 · Omega-3:6 = 1:8 · 400 kcal average

  • Women in their 40s and 50s4050 여성케어11 SKU

    Fitted to the lives of women in their 40s and 50s

    Protein 18 g or more · Sodium under 760 mg · Sugar 5 g per 100 g average · 400 kcal average

  • Parent Care부모님케어16 SKU

    Care meals for active seniors

    Omega-3 0.8 g or more · Protein 20 g average · Carb:protein:fat = 5:2:3 · Omega-3:6 = 1:6

  • Senior-friendly고령친화7 SKU

    Designed around how seniors eat, and nutritional balance

    Omega-3 0.8 g or more · Protein 20 g average · Carb:protein:fat = 5:2:3 · Omega-3:6 = 1:8

Medical care meals

Medical Nutrition Care — for when health is a concern

Proven Care

Proven in clinical trials MEDI.SOLA took part in

  • Vascular Care혈관튼튼16 SKU

    Proven in a clinical intervention trial in Korean kidney patients

    Standard built on clinical research · Low sugar: 2 g per 100 g average · Low saturated fat: under 1.5 g per 100 g · Protein 19 g average · Low cholesterol: under 20 mg per 100 g · MEDI.SOLA nutritional standard

  • Kidney Care, pre-dialysis신장튼튼 (비투석 3-4단계)16 SKU

    Proven in a clinical intervention trial in Korean kidney patients

    Trial in non-dialysis stage 3–4 · Sodium 650 mg or less · Potassium 650 mg or less · Protein 20 g or less · MEDI.SOLA nutritional standard

  • Pink Ribbon핑크리본12 SKU

    Proven in a trial on preventing recurrence and metastasis after breast cancer

    Breast cancer clinical research · Omega-3 1,128 mg average · 400 kcal average · Carb:protein:fat = 5:2:3 · Omega-3:6 = 1:8 · MEDI.SOLA nutritional standard

Permission Care

Food for special medical purposes, certified by the MFDS

  • Diabetes Care당뇨케어35 SKU

    Food for special medical purposes, certified by the MFDS for diabetic patients

    Protein 18 g or more · Sodium 1,350 mg or less · Sugar under 10% · Saturated fat under 10% · MEDI.SOLA nutritional standard

  • Kidney Care, dialysis신장케어 (투석 환자용)25 SKU

    Food for special medical purposes, certified by the MFDS for kidney patients

    Sodium 650 mg or less · Protein 12% or more · Potassium 650 mg or less · MEDI.SOLA nutritional standard

  • Cancer Care암케어20 SKU

    Food for special medical purposes, certified by the MFDS for cancer patients

    Protein 18% or more · Fat 15–35% · Saturated fat 7% or less · Sodium 1,350 mg or less · MEDI.SOLA nutritional standard

MEDI.SOLA PROCESS

Process

On a proven standard, MEDI.SOLA goes with each customer
through a healthy care journey.

  1. 01

    Research and proof

    Nutritional standards set and verified by the MEDI.SOLA lab and physicians, built into MEDI.SOLA's nutrition database

  2. 02

    AI-tailored nutrition design

    An AI-based tailored nutrition design system: design to each standard through RD (Recipe Design)

  3. 03

    Tailored product development and verification

    Real menus developed and made from recipes that meet the AI-developed standard

  4. 04

    Measured production

    Measured manufacture in hygienic, specialist food facilities certified to HACCP and FSSC 22000

  5. 05

    Nutrition solutions

    Nutrition-tailored products proposed as tailored nutrition solutions

  6. 06

    Personal nutrition counselling and care

    Personalised meal plans through the MEDI.SOLA app and 1:1 nutrition counselling

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Product development, technology, catering, business partnerships — leave us a note and the team responsible will get back to you.

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