MEDI.SOLA STANDARD
The MEDI.SOLA Standard
MEDI.SOLA sets the nutritional standard Koreans need, and serves only meals built on the principles of nutrition.
Everything goes on one plate, so a measured portion is also a meal’s worth of complete nutrition.

- Carbohydrate : protein : fat
- 5 : 2 : 3by calorie
- Omega-3 : omega-6
- 1 : 8or tighter
- Omega-3 fatty acid
- 0.5 gminimum
- Sugar
- 5 gunder, per meal
- Sodium
- 750 mgor less, per meal
- Protein
- 19 gor more, per meal
Every MEDI.SOLA meal is designed for Koreans, made to carbohydrate, protein and fat at 5:2:3, omega-3 to omega-6 at 1:8 or tighter, and a measured 400 kcal average per menu. Good-quality protein with good fats, less bad cholesterol, excess salt and simple sugar, and the fibre most diets lack — a balanced, nutritionally designed meal.
MEDI.SOLA PROMISE
EVIDENCE BASED, AI DESIGN FOODCARE
Physicians, clinical nutritionists and technologists set the standard for nutrition together, and prove it.
We deliver food care through rigorously proven nutritional analysis data and clinical evidence.
- 01
Clinician-validated
Setting the standard
Data- Driven Nutrition
We research and set the optimal nutritional standard on evidence — literature review and clinical research.
- 02
The lab's multi-dimensional standard
AI-based nutrition design
AI Solution : Recipe Design
Recipes are designed through our AI solution (RD), keeping their variety while meeting each type's and condition's essential nutrition standard.
- 03
Clinical trials and analysis
Proving the nutrition
Evidence- Based
Physicians verify the effect of our meals in clinical intervention trials, and the research continues.
- 04
HACCP-certified facilities
Quantified nutrition
Essential Nutritious One-Plate Meal
Quantified nutrition, produced in dedicated HACCP-certified facilities.
One-Plate Meal
The One-Plate Meal
The One-Plate Meal equalises the nutritional principles, the calories and even the weight of a single meal — which is what makes consistent nutritional intake possible.
- MEDI.SOLA is designed so that eating the measured portion, 400 kcal on average, easily supplies what one meal needs.
- No complicated counting — just finish what the meal needs, leaving nothing.
400 kcal average per meal

CARE LINE
Tailored plans and selectable menus
Every MEDI.SOLA plan carries the nutritional principles of the Korean–Mediterranean diet. From well to unwell, we run tailored plans and selectable menus to meet a range of health needs.
14 plans · 306 selectable menus
Preventive care meals
Preventive Nutrition Care — start while you are well
Nutritional Care
Tailored to individual nutrients
- Mediterranean지중해식8 SKU
The Mediterranean diet's principles, as the world knows them
Mediterranean principles · Carb:protein:fat = 4:2:4 · Omega-3:6 = 1:4 · Protein 22 g average
- Korean–Mediterranean한국형지중해식46 SKU
MEDI.SOLA's own Korean–Mediterranean principles, low in sugar
The golden ratio for Koreans · Carb:protein:fat = 5:2:3 · Omega-3:6 = 1:8 · Omega-3 0.5 g or more
- High-protein, low-sugar 400고단백저당46 SKU
Sugar 2 g or less and protein 20 g or more on average
The golden ratio · Protein 20 g average · Sugar 2 g average · Sodium 605 mg average · 400 kcal average
- Sodium 650 mg나트륨 650mg31 SKU
Designed to 650 mg of sodium or less on average
The golden ratio · Sodium 650 mg or less · Carb:protein:fat = 5:2:3 · Omega-3:6 = 1:8
Lifecycle Care
The nutrition each stage of life needs
- Planning a family2040 예비부모17 SKU
For future parents, with healthy pregnancy and birth in mind
Omega-3 0.8 g or more · Carb:protein:fat = 5:2:3 · Omega-3:6 = 1:8 · 400 kcal average
- Women in their 40s and 50s4050 여성케어11 SKU
Fitted to the lives of women in their 40s and 50s
Protein 18 g or more · Sodium under 760 mg · Sugar 5 g per 100 g average · 400 kcal average
- Parent Care부모님케어16 SKU
Care meals for active seniors
Omega-3 0.8 g or more · Protein 20 g average · Carb:protein:fat = 5:2:3 · Omega-3:6 = 1:6
- Senior-friendly고령친화7 SKU
Designed around how seniors eat, and nutritional balance
Omega-3 0.8 g or more · Protein 20 g average · Carb:protein:fat = 5:2:3 · Omega-3:6 = 1:8
Medical care meals
Medical Nutrition Care — for when health is a concern
Proven Care
Proven in clinical trials MEDI.SOLA took part in
- Vascular Care혈관튼튼16 SKU
Proven in a clinical intervention trial in Korean kidney patients
Standard built on clinical research · Low sugar: 2 g per 100 g average · Low saturated fat: under 1.5 g per 100 g · Protein 19 g average · Low cholesterol: under 20 mg per 100 g · MEDI.SOLA nutritional standard
- Kidney Care, pre-dialysis신장튼튼 (비투석 3-4단계)16 SKU
Proven in a clinical intervention trial in Korean kidney patients
Trial in non-dialysis stage 3–4 · Sodium 650 mg or less · Potassium 650 mg or less · Protein 20 g or less · MEDI.SOLA nutritional standard
- Pink Ribbon핑크리본12 SKU
Proven in a trial on preventing recurrence and metastasis after breast cancer
Breast cancer clinical research · Omega-3 1,128 mg average · 400 kcal average · Carb:protein:fat = 5:2:3 · Omega-3:6 = 1:8 · MEDI.SOLA nutritional standard
Permission Care
Food for special medical purposes, certified by the MFDS
- Diabetes Care당뇨케어35 SKU
Food for special medical purposes, certified by the MFDS for diabetic patients
Protein 18 g or more · Sodium 1,350 mg or less · Sugar under 10% · Saturated fat under 10% · MEDI.SOLA nutritional standard
- Kidney Care, dialysis신장케어 (투석 환자용)25 SKU
Food for special medical purposes, certified by the MFDS for kidney patients
Sodium 650 mg or less · Protein 12% or more · Potassium 650 mg or less · MEDI.SOLA nutritional standard
- Cancer Care암케어20 SKU
Food for special medical purposes, certified by the MFDS for cancer patients
Protein 18% or more · Fat 15–35% · Saturated fat 7% or less · Sodium 1,350 mg or less · MEDI.SOLA nutritional standard
MEDI.SOLA PROCESS
Process
On a proven standard, MEDI.SOLA goes with each customer
through a healthy care journey.
- 01
Research and proof
Nutritional standards set and verified by the MEDI.SOLA lab and physicians, built into MEDI.SOLA's nutrition database
- 02
AI-tailored nutrition design
An AI-based tailored nutrition design system: design to each standard through RD (Recipe Design)
- 03
Tailored product development and verification
Real menus developed and made from recipes that meet the AI-developed standard
- 04
Measured production
Measured manufacture in hygienic, specialist food facilities certified to HACCP and FSSC 22000
- 05
Nutrition solutions
Nutrition-tailored products proposed as tailored nutrition solutions
- 06
Personal nutrition counselling and care
Personalised meal plans through the MEDI.SOLA app and 1:1 nutrition counselling
Business and partnership enquiries
Product development, technology, catering, business partnerships — leave us a note and the team responsible will get back to you.
