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MEDI.SOLA

Brands

Brand portfolio

One nutritional philosophy — Better, Nutritional LIFE — carried into four brands, each fitted to a different kind of eater and way of eating, so the standard of a healthy meal reaches every part of daily life.

A MEDI.SOLA salmon steak meal in its tray

MEDI.SOLA

NUTRi-Solution designed productsNUTRi-Solution (Tech / Catering)

“Better, Nutritional Life”

MEDI.SOLA is a food care brand built on the nutritional principles of the Korean–Mediterranean diet by clinicians, clinical nutritionists and technologists together. It centres on preventive care that starts while you are well and medical care for when health becomes a concern — a home-meal food care solution anyone can follow day to day.

14 tailored plans · 306 selectable menus

A BAL:N tomato salmon penne pack

BAL:N

NUTRi-Solution designed productsFood & beverage

“Balanced Nutrition for Better Life”

BAL:N reinterprets MEDI.SOLA's nutritional philosophy for the United States. Built on the principles of the Mediterranean diet with balance as its core value, it is designed so anyone can choose a balanced everyday meal easily, without the burden of complicated nutritional information or arithmetic. Carbohydrate to protein to fat at 4:2:4, omega-3 to omega-6 at 1:4 or tighter, about 20 g of protein a meal.

A SOLA garlic and olive chicken paella pack

SOLA

NUTRi-Solution designed products

“Own the Flow of Your Lively Life”

SOLA extends MEDI.SOLA's nutritional philosophy into everyday lifestyle. Through a balanced, nutrition-led meal, it helps you keep making healthy choices for yourself. It offers MEDI.SOLA's nutritional value in a form that is easier and more natural to experience, building a sustainable and lively rhythm of life.

완반 (完飯)

A nutrition restaurant carrying MEDI.SOLA's principles as they are

완반 (完飯), meaning a complete meal, is a space built on 38 years of clinical nutrition know-how gathered in university hospitals. A premium meal for just 100 minutes a day, where menu, calories and rice are all chosen by the diner.

The 완반 (完飯) logo
  • The dining room at 완반
  • A 완반 set: salmon pot rice with salad, side dishes and a clear soup
  • A 완반 intake report: calories, macro ratio, omega-3 and sodium for the salmon steak rice just eaten, against daily recommended amounts, with a suggested meal
  • Baskets of spoons at 완반, chosen to fit the diner
  • A twenty-minute hourglass set on a table at 완반
  • 01

    Chosen for you

    Choose the rice to 550 or 650 kcal by what you are eating for and the energy you need, and choose chickpea rice or slow-ageing rice and even your spoon.

  • 02

    A 20-minute meal guide

    An hourglass on every table paces the meal over twenty minutes, helping steady both eating speed and blood sugar.

  • 03

    An intake report

    After the meal, an intake report sets out the nutritional content of what you ate, offering insight into managing your health.

Visit

  • 2F, 18 Nambusunhwan-ro 378-gil, Gangnam-gu, SeoulThree minutes from Maebong Station, exit 4
  • Weekdays 11:00-22:00
  • 02-529-5230

PARTNERS

Partners

Meet MEDI.SOLA wherever food care is needed.
We give our partners tailored NUTRi-Solution.

  • MEDI.SOLA meals on a shelf at Watsons, Hong KongGLOBAL

    Watsons · PARKnSHOP, Hong Kong

    Korea's first export of meal-type food for special medical purposes (FSMP)

    • Apr 2026: in Watsons and PARKnSHOP, Hong Kong
    • The first export of meal-type food for special medical purposes
    • On sale in 33 Watsons stores and online, and 26 PARKnSHOP stores across Hong Kong
  • Hosts presenting MEDI.SOLA meals on the set of Lotte Home Shopping's Choi Yu-ra Show

    Lotte Home Shopping, Choi Yu-ra Show

    On air three years running, with the best sales of any single care-food broadcast

    • Oct 2023: launched on the Choi Yu-ra Show, sold out
    • The best sales of any single care-food broadcast
  • MEDI.SOLA's fridge in the care-food zone at Shinsegae department store

    Shinsegae, Gangnam and Main Store

    The only brand in the care-food zone

    • Food-care meals presented through premium retail
    • Meals for every nutritional goal, from everyday health care to disease care
  • MEDI.SOLA meals in a Samsung Welstory WelFit to-go fridge

    Samsung Welstory

    Employee assistance programme (EAP)

    • MOU with Samsung Welstory to work together on nutrition solutions
    • Tailored meals supplied to Samsung Electronics employees
  • A Starbucks low-sugar tomato ragù pasta pack

    Starbucks

    Low-sugar tomato ragù pasta, designed on NUTRi-Solution

    • A menu designed on MEDI.SOLA's NUTRi-Solution
    • Korea's first chilled pulp container, for an eco-friendly package
  • MEDI.SOLA meals in the care-food fridge at Twelve, House of Shinsegae Cheongdam

    Twelve, House of Shinsegae Cheongdam

    In TWELVE, a premium wellness grocery

    • Tailored food-care meals in a premium wellness grocery

Where our brands are sold

MEDI.SOLA is available through a wide range of retail and partner channels.

  • Watsons
  • PARKnSHOP
  • Lotte Home Shopping
  • Shinsegae
  • Samsung Welstory
  • Starbucks
  • TWELVE
  • Kurly
  • SSG.COM
  • Coupang
  • Walkerhill Hotels & Resorts
  • CJ Freshway
  • Ourhome
  • Lotte Mart
  • CheongKwanJang
Contact us

So Clean

For yourself and for nature, please leave nothing.

  • #soclean
  • #campaign
  • #formeandnature
  • #medisolacampaign

Only by finishing it CLEAN, leaving nothing, do you take in all the nutrients one meal needs without worrying about blood sugar. The warm-grey P.P tray has passed package suitability testing to FDA criteria, and carries a MEDI.SOLA message that considers convenience right up to the last bite.

Hands held open over grass, a bowl of salad, and a family running on a beach at dusk
  1. 1. A dedicated container you can trust

    A tray that meets both Korea's MFDS food standards and US FDA criteria, with PFAS, fluorine (F) and BPA all undetected, safe to use with food.

  2. 2. A paper sleeve that thinks of the environment

    MEDI.SOLA uses biodegradable packaging made from 100% sugarcane. (Some items excepted)

  3. 3. Developing sustainable pulp packaging

    MEDI.SOLA developed and uses Korea's first specially coated pulp container, an eco-friendly package that can be cooked at high temperature.

MEDI.TALKTALK

One-to-one nutrition counselling, run by the research institute's own specialists

When you are wondering — which plan suits me? is it alright to eat like this? — a one-to-one consultation with the MEDI.SOLA research institute, made up of clinicians, clinical nutritionists and technologists, proposes the plan that fits.

Talk to MEDI.TALKTALK (opens in a new tab)

Business and partnership enquiries

Product development, technology, catering, business partnerships — leave us a note and the team responsible will get back to you.

Contact us

Across MEDI.SOLA

News from every corner of MEDI.SOLA.